Core-king StartGreat first week back. inspired by my much loved hoody from Totes Caribbean. ‘Likkle but Tallawah’ Focusing on small, precise changes &...
Basics are BackFantastic to be back - 2 great classes. Back to basics - those first few breaths - so calming - feeling that core spark up - moving the...
Pilates Pop UpFear not people - so avoid THE Drama -core care is on tonight! Torphins Church - 7.30pm Summer Plankity Plank Fun! And if you were smart...
Pilates is On!Like it says above........let’s get started! Banchory West Church Hall - 7pm tonight. Be there or be extremely stiff and sloppy cored! £8pp