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Happy Holidays

Hope everyone is having a glorious holiday. Remember just because Pilates is on a break, it doesn’t mean your practice has to stop. With such glorious weather there really is no better time to get out and get going!

So Plank/Side Bend/Bridge and Teaser wherever you are - enjoy outdoors - enjoy Pilates everyday, everywhere! 

Photo: Gigha Ferry ⛴ with Jura Paps 

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