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No Mat Required

  • Writer: Sandy Batho
    Sandy Batho
  • Feb 13, 2018
  • 1 min read

Pilates really is the take anywhere tool. No mat required. Core strength really is a key feature in lots of the Winter Olympians here, where balance and strength in mind and body push them to spectacular results. Strong Core + Strong Mind = Strong Results. 

 
 
 
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