Gorgeous setting on a glorious day.Â
As we prepare for the London Marathon this makes an interesting read on how Pilates is key in Running prep and reduction of recurrent injury...
https://www.google.co.uk/amp/womensrunning.competitor.com/2016/05/strength-training/ways-pilates-benefit-runners_59022/ampÂ
Enjoy tomorrow......all 50,000 of you.