Our New Term kicks off on Monday. Take a look at our timetable and see which time suits you. Let this year be the the one that sees you improve that crumbling posture. Banish that constant back niggle. Train smart, train stronger by reducing recurring injuries. Add Pilates into your training regime and see the difference in power, agility and strength. Get the real core under control to help stabilise every move you make. Connect body and mind to maximise muscle function. Let the sun shine from your core and enjoy a happy, healthy summer. Get in touch today.

 sandy@sublimepilates.com

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